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Rooted Reads

Rituals, herbs, and everyday calm—curated stories from the Wild n' Root journal.

Traditional Ayurvedic Brew for Coughs and Colds: A Seasonal Immunity Booster
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Traditional Ayurvedic Brew for Coughs and Colds: A Seasonal Immunity Booster

Strengthen your immunity and soothe seasonal coughs with a traditional Ayurvedic Kadha—infused with tulsi, turmeric, ginger, and spices that warm, protect, and heal naturally.

10 Nov 2025 1 min read Immunity, Seasonal Wellness…
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Ashwagandha Stress Relief: Ayurvedic Brew to Calm the Modern Mind

Ashwagandha Stress Relief: Ayurvedic Brew to Calm the Modern Mind

Feeling wired and tired? Discover how a simple ashwagandha brew can restore calm, reduce cortisol, and help you unwind naturally—Ayurveda’s timeless answer to modern stress.

1 minAshwagandhaStress Relief
Digestive Brews vs. Probiotic Drinks: Who Wins for Gut Health?

Digestive Brews vs. Probiotic Drinks: Who Wins for Gut Health?

Ayurvedic digestive brews stoke Agni for daily comfort, while probiotic drinks seed your microbiome for long-term balance. Here’s when to choose each — and how to combine them.

1 minGut HealthAyurveda
Coffee vs. Herbal Brews: What’s the Healthier Morning Ritual?

Coffee vs. Herbal Brews: What’s the Healthier Morning Ritual?

A detailed Ayurvedic and modern-wellness comparison of coffee versus herbal brews—covering energy, digestion, stress, sleep, recipes, and practical transition tips.

1 minMorning RitualsAyurveda
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